Vegan Tofu Breakfast Burritos

Vegan Tofu Breakfast Burritos

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This is an excellent vegan breakfast burrito as soon as tofu that is delicious and filling without any eggs or dairy.

The ingredient of Vegan Tofu Breakfast Burritos

  1. 3 tablespoons olive oil, not speaking
  2. 4 potatoes, diced
  3. salt and arena black pepper to taste
  4. 2 yellow onion, chopped, divided
  5. 2 cloves garlic, minced, or more to taste
  6. 2 teaspoons chili powder
  7. 2 teaspoons pitch cumin
  8. 1 teaspoon sports ground coriander
  9. u00bc cup water
  10. u00bc cup nutritional yeast
  11. 1 (16 ounce) package extra-firm tofu
  12. 8 (6 inch) corn tortillas

The instruction how to make Vegan Tofu Breakfast Burritos

  1. Preheat the oven to 325 degrees F (165 degrees C).
  2. Heat 2 tablespoons oil in a large skillet exceeding medium-high heat. ensue potatoes to the hot oil and season considering salt and pepper. Cook without stirring until edges have started to brown, approximately 5 minutes. Toss potatoes and cook, stirring occasionally, until tender, nearly 15 minutes more. build up 1 chopped onion to the pan in the last 5 minutes.
  3. Heat 1 tablespoon oil in a separate skillet more than medium-high heat. amass remaining chopped onion. Cook until softened, about 5 minutes. build up garlic and saute until fragrant, virtually 2 minutes more. shake up in chili powder, cumin, and coriander. Cook and rouse to coat, very nearly 1 minute. Pour water into the pan and bring to a boil while scraping the browned bits of food off of the bottom of the pan later a wooden spoon.
  4. Place tortillas in the preheated oven and bake until compliant and slightly browned, not quite 5 minutes.
  5. Crumble tofu into the skillet like the onion-garlic mixture. Cook, stirring occasionally, until hot and coated following spices, practically 15 minutes. ensue nutritional yeast.
  6. Place a tortilla re a plate and amass 1/4 cup cooked potatoes and 1/4 cup tofu union to the center. Roll taking place in the works to make a burrito. Repeat as soon as enduring surviving potatoes, tofu, and tortillas.

Nutritions of Vegan Tofu Breakfast Burritos

calories: 256.3 calories
carbohydrateContent: 36.1 g
cholesterolContent:
fatContent: 9.1 g
fiberContent: 6 g
proteinContent: 10.8 g
saturatedFatContent: 1.3 g
servingSize:
sodiumContent: 51.9 mg
sugarContent: 2.5 g
transFatContent:
unsaturatedFatContent:

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